Stress Management Dublin County

For more information about Velvet Strand Counselling Service in Portmarnock please contact the clinic.

MyMind was founded in June 2006 as a community based provider of accessible. We provide psychological and psychotherapy services to people who are seeking mental health support. Employing a combination of contracted and voluntary therapists and practitioners, we are able to offer accessible and affordable mental health care. Clients are able to self-refer to MyMind's service by booking appointments by calling the office, and due to the volume of mental health professionals we employ, appointments are usually made within 3 days of their first contact with MyMind.

Welcome.  Sometimes being human isn't easy!  We can often find ourselves wondering what it's all about.  Finding answers to our questions can be difficult and sometimes when we are unsure it is a welcome relief to share feelings and ideas.  Often this is a daunting prospect and this is why I always work at the clients pace.  As people it is inevitable that we meet stresses and strains on our life journey.  Exploring and having a better understanding can help us to move forward, can help us to be less hard on ourselves and others, can help us to mind ourselves better in the face of adversity either past or present.  If you feel stressed, anxious, confused, depressed, at a crossroads, lost, lack confidence or are in the grip of unresolved trauma, an initial assessment may help.  It's good to talk and feel confidentially heard without judgement.   Ita is fully qualified holding a BA (Hons) in Counselling and Psychotherapy and a fully accredited member of the Irish Association of Counselling and Psychotherapy.  Therapy takes place in well managed, safe environments located in Rathfarnham and Lower Abbey Street.   

We are a team of professional Psychotherapists who are committed to providing you with Counselling and Psychotherapy services in a warm, confidential and safe environment. Due to the Covid 19 crisis our therapists are offering sessions online.Four highly trained, clinically qualified and experienced professional psychotherapists: Vivienne Shields, Fiona MacAnna, Sarah Ruane and Deborah Mulvaney, run the Elmwood Centre for Counselling and Psychotherapy in partnership with each other, and with the support of our professional Practice Manager. Our therapists are: Professionally qualified Experienced Fully accredited Professionally supervised Members of Professional Organisations We are committed to offering you our support and our experience to explore the thoughts, feelings, behaviours and experiences, past and present that may be causing psychological and emotional stress for you. We hope and believe that, together, we can help you to discover better and healthier ways of coping and moving forward in life towards reaching your full potential. History The Elmwood Centre, formally known as The Family Therapy and Counselling Centre Ranelagh, was established in 1987 to provide counselling and psychotherapy services to the community. Our Practice moved seven years ago to our beautiful new Counselling and Psychotherapy premises at 32 Lombard Street East, Dublin City Centre. It was established to provide therapy to individuals, couples and families who want

Advanced Clinical Hypnotherapy & The Havening Techniques use leading edge psychological tools, strategies and techniques to help you achieve fast, lasting positive results. Treatments include a 100% Guarantee that you will quit smoking in one session or get free sessions until you do. Think Yourself Thin and Hypnotic Gastric Band to help you shift weight without ever having to diet again. 4 Session Program. Fast and effective relief sessions for anxiety, panic attacks, stress, depression, fears and phobias and unwanted habits and behaviors. Confidence building sessions for personal and professional development like public speaking, presentations etc Your therapist Stephen Travers is one of Irelands leading hypnotherapists and NLP Practitioners. Stephen also trains and teaches others therapists in the field through workshops and seminars nationwide. Member of the Clinical Hypnotherapy & Psychotherapy of Ireland.

Qualified and experienced therapists offer a wide range of alternative healthcare services at this clinic located at Portmarnock in County Dublin, Ireland. A single holistic programme combining therapies is formulated after assessing the individual healthcare needs of patients by the team. Discounted services are offered for students and seniors. Conditions treated include infertility, stress, acute and chronic health conditions, cancer, thyroid problems, insomnia and cancer. Therapies offered at the clinic include naturopathy, homeopathy, acupuncture and Chinese herbal medicine prescriptions, Field Control therapy, Yoga, facial yoga and pregnancy yoga, Reiki healing therapeutic massages and Shamanic counselling.

Next Step Therapy is a highly ethical, professional, experienced and friendly therapy practice in the heart of Dublin offering counselling & psychotherapy, addiction assessment, referral & treatment, EMDR for PTSD and CPTSD as well as business services to other therapists. I am accredited by both Irish and British Associations of Counselling & Psychotherapy (IACP & BACP). I am also accredited by Addiction Counsellors of Ireland (formerly IAAAC) and the Federation of Drug and Alcohol Professionals (FDAP) as an addiction professional. I have completed accredited training by EMDR UK & Ireland. Finally, I am recognised by the British Society of Clinical Hypnosis (BSCH) as a registered clinical hypnotherapy practice and by the Clinical Hypnotherapy & Psychotherapy Association (CHPA) as an accredited Hypno-Psychotherapist.  I attach great importance to the humanity of my practice of psychotherapy. As well as my skills and clinical knowledge, I also bring compassion, kindness, curiosity and humour into my sessions. I place much value on the first stages of therapy and believe that the act of reaching out and asking for help is a very courageous and healing act. I aim to make this process as smooth as possible by providing a friendly, caring and non-judgemental service What Do I Offer I have a variety of different therapies that you can use, tailored to your needs. All are tried, tested and evidence-based. I offer: Anger Management - Individual & Group SessionsFor t

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

Patients with diverse problems are welcomed by this psychotherapist who treats a wide range of mental, emotional, psychological and behavioural conditions at his clinic located at Smithfield in Dublin, Ireland. A safe and confidential environment is created at the clinic to help patients feel comfortable while discussing their problems with the psychotherapist. He offers suggestions to help patients overcome adverse conditions and to help them lead a better quality of life. Conditions treated include bereavement, depression and anxiety, addictions and substance abuse, post- traumatic stress disorder, the inability to achieve goals and loss of direction in life.