EFT Dublin

Using the body’s acupuncture meridian system, EFT or tapping as it is more commonly referred to, is a technique where you tap with your fingertips on acupressure meridian points as a way of releasing stress, anxiety and negative beliefs.

The body, like everything in the universe, is composed of energy. All negative emotions that we have are felt through a disruption of our body’s energy. When you restore balance to the body’s energy, you mend the negative emotions and physical symptoms that stem from the energy disruption.

By tapping on selected acupressure points, and focusing on the negative emotion, you are tapping into your body’s own energy and healing power, restoring the body’s energy balance and releasing negative emotions.

From pain relief to healing childhood trauma, to clearing limiting financial beliefs, to weight loss, body image and food cravings, to fears and phobias, tapping is a powerful and effective technique.