Play Pilates

PLAY PILATES is a private Pilates Studio catering to all ages and levels of fitness with an emphasis on exercise being fun, playful, varied and challenging.  We specialise in postural correction and alignment, sport specific training, injury rehabilitation, strength development, Pregnancy Pilates and most importantly, Pilates with Children, where we focus on areas of low muscle tone and correcting some of the symptoms of ADD/ADHD.  The challenging exercises bring about a mind-body connection. The increased concentration and breathing techniques channel energy positively and a stronger core, supporting an improved posture bring about self confidence and an over-all sense of well-being.

WALK TALLER, BREATH DEEPER, FEEL STRONGER, LIVE FREELY!