Stress Management Dublin, Dublin County

It’s so hard accepting that you need help and making the first step. I can safely say, it was easily the best decision I’ve made in a very long time. John has literally pulled me back from the edge and is making me look forward to living again and the future. My mindset now is starting to change. Instead of ‘this is my life for good’ I think ‘this is my life for now’. I’m learning that things will change and it’s not just a saying. Do the work as best you can. It really is one baby step at a time and John is with you through it all. He has saved my life. His thirst for life rubs off very quickly. I am so happy I chose Building Bridges. Thank you for my mending heart!

An absolute gentlemen. I was made feel so welcome and Paul really got things to turn around after being inducted into my first session. An honest down to earth guy with an amazing insight how the mind works. He can help anyone in ANY situation. Highly recommend wish I done it sooner.

Aidan Lakes provided an excellent service from start to end. I was referred to Aidan through my work EAP program. I felt really nervous at the beginning since I was visiting a different provider for a long time before I met him. My life was a complete mess. The issues I had were: Separation, Court Hearing, Child Custody plus a second break up on the top of all. I arrived at Aidan clinic a few days after "The worst day of my life", Aidan was very easy to chat to and supported me until I was able to stand on my feet again. I could see the improvement in my own behaviour after a few sessions. I would recomend his services.

I've contacted Marcello after having closed a treatment with another psychotherapist during 2017. I found here a non-judgemental place where step by step I could open myself and explain the reason/s that brought me to ask his help. I found his approach very respectful and full of insight at the same time. This gave me the opportunity to understand better my behaviour, what beliefs were limiting my social and private life. Now after almost 8 months I feel more confident in taking actions, less strict with myself and more open to experimenting my personal way to achieve my potential. With the conviction that getting better is mainly a process than a result and even sometimes I don't get what I want. I may always enjoy my path towards this progress, being less self-critical than I was before. I choose Dublin Psychotherapy mainly because as Italian I was looking for the same mother-tongue therapist.