Indian Head Massage Dublin, Dublin County

Indian head massage is a deeply relaxing seated treatment done without oil, working on the upper back and arms, head and face. You will experience a deep sense of calm afterwards accompanied by a soft alertness. Why choose Indian head massage?to reduce headachesto reduce migrainesto ease sinusitisto reduce stressto ease neck and shoulder painto reduce eye strain

We offer a free 15 minute consultation on your first visit. This allows you and us to explore your reasons for massage in more depth and to determine if massage treatment is appropriate for you.

Deep tissue massage is slow, deep massage techniques focused on areas of pain and tension with the intent of re-aligning muscles and connective tissue/fascia. We explore the pattern of tension and pain to find what is causing the issue with the goal of correcting the imbalance and restoring normal function. We use myofascial techniques to achieve deep and lasting changes in the muscles and fascial systems. Deep tissue massage is a part of our   for pain, injury and limited mobility. Why choose deep tissue massage? to understand and reduce chronic painto understand and reverse limited and/or painful mobilityto speed up recovery from injury (whiplash, sports injuries, etc.)to treat repetitive strain injury/RSI (carpal tunnel syndrome, thoracic outlet syndrome, etc.)to understand and reduce muscle tension or spasmto identify, understand and treat postural problemsto understand and reduce headachesto understand and reduce migraines

This specialized technique incorporates massage of the neck, head, shoulders and face, focusing on pressure points to relieve headaches and reduce stress and tension. One to completely relax the mind, body and spirit.

Oriental style head and scalp massage. Quick and efficient stress relief. 40 minutes treatment, sitting up, fully clothed.

Pressure points on the feet stimulating every body systems to maintain the bodys delicate balance. 1 hour treatment, lying down.

Japanese tradition of energy healing: restoring the flow of energy in the body to promote emotional release and physical well being. Induces a deep sense of peace. 1 hour treatment, lying down, fully clothed.

- Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. - Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate. - Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products aid lymphatic drainage, helps to release toxins.

Deep tissue massage is effective because of its technique - consisting of slower, stronger massage that stimulates deep into muscles. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibers of the muscles, tendons and fascia. In many cases, a deep tissue massage has replaced the classic Swedish massage in terms of frequency of use. Whereas visitors to any spa around the country may have traditionally sought out a massage that simply relaxed, now they are seeking a massage that also stimulates, conditions, and heals.

Deeply relaxing treatment which clears the mind, perfect antidote to stress and anxiety. Helps to alleviate headaches, sinusitis, congestion and insomnia.

Indian Head Massage is part of the Ayurvedic system. Ayurveda, the “Science of Life” is an ancient Indian medical system, believed by many to be the oldest medical system in the world. It emphasizes the uniqueness of the individual, aiming to restore balance and inner harmony to mind, body and spirit, improving health and prolonging life. Ayuveda recommends the use of massage, mainly to improve blood circulation and expel toxins from the body. Indian women traditionally practiced head massage as part of their grooming, initially limiting it to the head and hair, with the objective of keeping hair in beautiful condition. Barbers also practiced, combining haircuts with “champi” (head massage). The tradition was brought to the west by Narendra Mehta, a blind therapist who grew up in India and trained in England as a physiotherapist in the 1970s. Disappointed that massage in England did not extend to the head, he formalized techniques for head massage to include the neck, shoulders and upper arms as well as the head, combining massage with Ayurvedic elements of energy points or charkas, creating a therapy he called Indian Champissage. It is based on acupressure massage, and its benefits are felt throughout the body. The upper arms, shoulders, neck, head and face are massaged to promote relaxation and relieve tension. Indian Head Massage is excellent for treating both physical and mental ailments: By relaxing muscle and nerve fibres, it relieves tension, pain and fatigue.It increases oxygen supply to the brain, aiding clarity of thought and concentration and relieving mental strain.It stimulates endorphin release, helping natural pain relief and increasing feelings of well-being.The sympathetic nervous system is calmed, slowing the heart rate and reducing stress.The parasympathetic nervous system is stimulated, helping one to relax and promoting restful sleep.After the treatment a person

At the Centre we have a broad range of different massage techniques on offer, to suit all needs, form deep tissue, aromatherapy, holistic, etc.

In Indian Head Massage the movements are applied to the head, neck, face and upper back. It is a gentle yet firm and powerful massage that clears blockages of energy which can lead to ailments such as muscle tension, stiffness, headaches and fatigue.

Pregnancy massage is a beautiful opportunity to allow you to experience comfort and relaxation, while also helping to alleviate some of the aches and pains associated with this time of physical and emotional change. A customised massage incorporates beautiful flowing Lomi Lomi massage strokes to nurture and soothe the body. The treatment is adapted to suit your individual needs but usually consists of a full body treatment ending with neck, facial & scalp massage.

Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products aid lymphatic drainage, helps to release toxins.

The basic goal of massage therapy is to help the body heal itself and to increase health and well-beingMassage benefits are both mind and body. It is rare that we take an hour to lie down, close our eyes and just ''be''. An hour's peace and quiet away from ringing phones and demanding children has a definite restorative effect Aid lymphatic drainage, helps to release toxins. Massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside. Touch also conveys a sense of caring, an important component in the healing relationship. Massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone. 

Natural Face Lift Massage (also called facial rejuvenation) is a deeply relaxing and revitalising massage designed to be a gentle and non-invasive approach to looking younger which leaves your skin looking vibrant, toned, bright, radiant and rejuvenated. Facial Rejuvenation uses a variety of massage techniques, acupressure points, lymphatic drainage, energy balancing and facial exercises. The treatment helps lift the face; smooth out fine wrinkles; helps reduce puffiness; improves skin tone; softens the skin; and relaxes the face and reduces tension. No creams or oils are used in the process and it is a wonderfully relaxing treatment. Positive effects of facial rejuvenation can generally be seen from the first session.  For optimum benefits a course of six treatments is advised