Massage Therapists Dublin County

Myosceletal Alignment Techniques. Ortopaedic, Sports Massage, Injury Rehabilitation.

Depending in clients needs and condition is very useful to maintain good function also in 3d and 4th layers of muscles. Will make you feel light and in ease, provides more movement in spine etc.

Helps to prevent and recover from discomfort and injuries. Providing quicker recovery from every day stress and hard training and we will also find out about your general condition during the treatment.

Back and shoulders   - 30min ITEC certified therapist.

Reiki is the Japanese word for universal life force energy and is the name of a healing therapy which maximizes the benefit from this universal energy. Reiki complements and enhances all types of medical treatment. It helps relieve stress, agitation and acute and chronic pain; it is helpful as an aid for sleeping; and it also can be an energizer.

Deep Tissue Massage targets the deep tissue structure of the fascia and muscles, referred to as connective tissue. Of the many types of massage, deep tissue focuses on the release of muscle tension and chronic knots. Deep tissue massage can break up and eliminate scar tissue from previous injuries. A common problem is that stressed muscles can block nutrients and oxygen from getting to where they need to go, and this will cause inflammation that allows toxins to build up in your muscle tissue.  The inflammation and toxins contribute to pain and stress. Deep Tissue Massage breaks up and releases the built-up toxins by loosening the muscles. With the toxins released, blood and oxygen can circulate as they should through one’s body. Being properly hydrated before you go to your massage appointment and drinking plenty of water after one of these massages is highly recommended. The strokes used in deep tissue massage are similar to those used in a Swedish Massage except more pressure is used and it uses cross grain strokes (strokes that go across the gain of the muscles instead of with the grain). As with a classic Swedish massage, you will be lying on a massage table and covered with a sheet or towel. A good way to recover from a Deep Tissue Massage is by soaking in a warm bath with Epsom salt. This soaking is recommended because it will help get more of the toxins out of your body (Epsom salt draws the toxins out into the water). Your muscles need some rest after one of these massages, even if you feel no soreness. So do not plan any activities within a day of a Deep Tissue Massage. Some people think that if you just push hard enough, a knot could be worked out in one session, but this is not the case. For built-up tension and chronic knots (adhesions) deep tissue massage is just one part of the treatment. 

Reiki Massage & Healing