Exercise Therapy England

Over the years I have suffered from aching lower back pain, and shoulder pain. I have been wearing a shoulder support brace and support vest for many years. I cannot leave home without them. I then pulled a muscle in my back, so I finally went to get this all sorted out once and for all. I am seeing Lucy, this is my second visit, and I am already feeling the deference. Lucy identified the problem right away. I have lost strength in my lower back, and my core is very weak. Lucy is very warm and friendly; I feel very comfortable with her. she has explained in great detail why I have been wearing my support braces for so many years and has encouraged me to trust myself and to start believing that I will be ok without my support braces. I have not worn them for 3 days now, when I start to feel the shoulder pain, it reminds me to hold my core, and surprisingly enough the pain eases up. Since doing the specific exercises and practicing holding my core and controlling my breathing, I already feel better about myself. Thank you, Lucy.

I have been having physio since last year with Alice she is amazing she knew something wasn’t right with my knee and worked on other areas that my injured knee had caused until I had a ct scan. Still currently having Alice for physio and I can’t recommend her enough really happy with that Rehabilitation. After having manipulation in November Alice put forward I should have 2 Pt sessions a week I started with Abi absolutely brilliant got my leg/knee more mobile. I’m currently working with Alex for the Pt sessions and we are building the strength back ready for my next operation. All the ladies I have worked with through Achieve are hard-working and absolute stars and can’t thank them enough - the support is amazing. I have more faith in the next operations I have due as I know I have a good support group behind me to help and push me forward.

I received clear and concise advice about the cause of my condition and the required treatment from Amnish. He used Laser, acupuncture and manipulation for my pain. Due to the treatment and advice from Amnish, my Neck and Back pain including mobility are now significantly improved and I continue to exercise as he suggested. Should the issue return I would be very happy to once again receive treatment from Amnish. Nice looking treatment room and friendly staff add to the whole experience.

I have been using Physio Care following a total knee replacement operation, the quality of the service has been exceptional. I was given a personalised treatment plan designed to help my recovery and my progress has been carefully monitored. I would highly recommend them and will definitely be back if needed in the future.

Very pleased with the treatment I received. Have made a follow up appointment for 3 weeks time. In the meantime the exercises I was provided with have also helped me with my back strain. They were recommended to me by a friend and I would now recommend them as well.