CBT - Cognitive Behavioural Therapy Europe

I am so thankful I met Siobhan, she changed my life! I have never been so thankful to meet Siobhan. She is absolutely amazing at what she does. She is so caring and has stayed by my side right through my difficult times. Siobhan has thought me brilliant techniques to do while in distress. I have attended Siobhan's sessions since October 2020 and since then I have become the person I have always wanted to be, and I cannot thank her enough for being the person who helped me along. She creates such a nice atmosphere from the moment I enter the room, I was nervous for my first session but that quickly went away as I talked to her as she made me feel so comfortable. I have a long road ahead of me but I couldn't be happier that it's with Siobhan. I look forward every week to my sessions with her and I enjoy them so much that the hour-long session feels like it was ten minutes. I feel so relaxed and in such a better mood after coming out of the sessions. I feel I've created such a good bond with Siobhan that I am extremely grateful for. I highly recommend Siobhan!

Professional, caring team, the doctor performed a thorough diagnosis. I have faith in this clinic.

We are using Leigh-Anne to help with an affair. She is very softly spoken and polite and definitely knows what she is talking about.

I received counselling from HelpLink and I couldn’t recommend them enough. The whole experience was so pleasant and the staff are so approachable. Great to know that they are always there when we need help and some self-care.

My daughter has just finished a 12-week course of play therapy with Eva and I would rate both the clinic and Eva 5 stars. The clinic is spotlessly clean, with all covid precautions in place, lots of toys and activities available in a bright well thought out environment. Eva the therapist was excellent. From start to finish she talked us through the process and was available to discuss any concerns or questions we had. My daughter made fantastic progress and she achieved all of the goals we had originally set out with the therapist at the planning meeting. I cannot speak highly enough of Eva and all of the tools she has equipped my child with.

I was suffering from Anxiety when I started speaking with Liz. Within the first few minutes of our first session, I felt comfortable enough to really open up and express my deepest feelings - ones that I found it hard to access by myself! I couldn't recommend her services enough.

First session last night and impressions are very good. I feel confident I will get the help I need.

I had been suffering from anxiety and anger issues due to years of swallowing emotions. Martina provided a safe and trusting space that helped me work through this. I felt at ease with her from day one and she was very patient with helping me open up and deal with my issues. It was a lot of work but I am in a much better place now thanks to Martina and the work that we put in. Could not recommend enough to anyone dealing with anything similar or feeling like everything is piling on top of them.

Dr Oppenheim is a miracle worker. She has totally transformed my daughter. CAMHS had let my daughter down 4 times saying her anxiety was not a mental health problem despite her severely self-harming and not sleeping for more than 3 hrs a day since she was born!!!! She listened, empathised and treated my daughter within 2 visits. My daughter is transformed. I cannot thank her enough.

My GP suggested that I should get CBT (cognitive behaviour therapy) for my OCD (Obsessive Compulsive Disorder). I have to admit that I was skeptical but was willing to try anything. I found OPAL on the What Clinic site through an Internet search. I was put in contact with Ray James and he explained the concept of CBT so well that I felt re-assured. I had eight sessions in total and Ray helped me so much during these. I learnt effective coping strategies and he helped me to confront my OCD. I can now manage this and live life more fully. I have no hesitation in recommending Ray as a first class therapist.

So glad we found Eileen. My daughter attends her and after a bad experience with CBT in another practice, this had to work. My daughter is so happy and looks forward to her appointments. Thank you Eileen.

I have monthly LDM massage appointments with Katy. What can I say? I don't particularly like being touched and I have total trust and confidence in Katy. She is a great masseur and a wonderful lady. I certainly wouldn't go to anyone else. Excellent service. Highly recommended.