CBT - Cognitive Behavioural Therapy Ireland

I received counselling from HelpLink and I couldn’t recommend them enough. The whole experience was so pleasant and the staff are so approachable. Great to know that they are always there when we need help and some self-care.

We are using Leigh-Anne to help with an affair. She is very softly spoken and polite and definitely knows what she is talking about.

My daughter has just finished a 12-week course of play therapy with Eva and I would rate both the clinic and Eva 5 stars. The clinic is spotlessly clean, with all covid precautions in place, lots of toys and activities available in a bright well thought out environment. Eva the therapist was excellent. From start to finish she talked us through the process and was available to discuss any concerns or questions we had. My daughter made fantastic progress and she achieved all of the goals we had originally set out with the therapist at the planning meeting. I cannot speak highly enough of Eva and all of the tools she has equipped my child with.

I was suffering from Anxiety when I started speaking with Liz. Within the first few minutes of our first session, I felt comfortable enough to really open up and express my deepest feelings - ones that I found it hard to access by myself! I couldn't recommend her services enough.

First session last night and impressions are very good. I feel confident I will get the help I need.

Hi, I was treated by Martina in Rathmines every week for about 6 weeks. I found it to be a fantastic experience. I was full of anxieties, self-doubts and frustrations. She was an amazing listener and could unravel all of those issues in a way I never thought possible. We got to the source of them, and I came away from her every week with a much better understanding of myself. I talked about things I hadn't even thought of for years. She was so prepared every week, knowing exactly where to start as if the previous session had only been the day before. Today I am a much different person to the one she first met, more capable of dealing with whatever comes my way. I am truly grateful to her for what she did.

My GP suggested that I should get CBT (cognitive behaviour therapy) for my OCD (Obsessive Compulsive Disorder). I have to admit that I was skeptical but was willing to try anything. I found OPAL on the What Clinic site through an Internet search. I was put in contact with Ray James and he explained the concept of CBT so well that I felt re-assured. I had eight sessions in total and Ray helped me so much during these. I learnt effective coping strategies and he helped me to confront my OCD. I can now manage this and live life more fully. I have no hesitation in recommending Ray as a first class therapist.

So glad we found Eileen. My daughter attends her and after a bad experience with CBT in another practice, this had to work. My daughter is so happy and looks forward to her appointments. Thank you Eileen.

I'd gone through some issues around losing my mother, felt very lost and was struggling when it hit me. Cassian has been brilliant, I've completely turned around from where I was. Believe me, I didn't see any daylight or think it could be turned around but it could and it was! I'm keeping it up now a lot less frequently but it's something I'll probably keep doing too, Cassian is very easy to talk to and get things out there with. Cassian is brilliant, I couldn't recommend her highly enough.