CBT - Cognitive Behavioural Therapy Ireland

Counselling tends to be a short term exploration of current personal difficulties.  Psychotherapy is a more long term process which enables people to understand the deeper roots of their present difficulties. Treatment is offered for the following issues: anxiety and panic attacks, fertility issues,  relationship difficulties, bereavement counselling, psychosomatic disorders,  confidence, self-esteem and social difficulties,  stress, depression

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

True Horizon Psychotherapy & Counselling offers a calm space in which to explore any difficulties you are experiencing in your life (big or small!) with a therapist who will guide you in a caring and non-judgemental way. It is a confidential and professional service for individuals looking for support in overcoming personal issues in their life.  It is an opportunity to gain self-awareness, a fresh perspective and create growth and change in your life. Talking to a counsellor can help you carefully evaluate troublesome situations and explore options previously not considered. It can help you process feelings and heal from painful experiences. Deciding to go see a therapist does not mean that a person is 'crazy' or that he or she is weak. Making the choice to see a therapist is courageous and an act of personal empowerment.Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you. The work of the therapist is to remove obstacles blocking the client's path.

I work with clients who want to change their lives for the better.  You may want to improve your personal self or your relationships or perhaps you would like to be more Successful in your career.  One to One Coaching and regular Group workshops are open to a Coaching is right for you.  Initial telephone consultation is free of charge.

Starlight Psychotherapy provides therapy sessions for Adults, Adolescents and Parents from our comfortable and private rooms in Skerries, North County Dublin. Our sessions together will give you a safe space were you can feel heard, accepted and understood. Therapy sessions can offer the experience of compassion, empathy and patience as you address issues or problems in your life with someone who really listens to you and supports you as you find new ways to cope. Counselling focuses on your strengths and abilities to help you make changes in your life, to grow and to develop to your full potential.

For more information about Leinster Adolescent Psychotherapy and Counselling Centre - Co. Kildare in Naas please contact the clinic.

For more information about M Gibbons - CBT Psychotherapy in Lucan please contact the clinic.

Counselling in Tallaght. The counselling centre is located on Main Street, Tallaght Village. At some point in our lives we all experience challenges and difficulties that can be overwhelming. Stress over a job, anxiety caused by uncertainty over the future, the feeling of loss because of bereavement, problems with addiction, difficulties in a relationship, or the feeling of helplessness. These are just some of the reasons why people choose to talk to a professional Counsellor or Psychotherapist. A trained counsellor or psychotherapist provides confidential and professional help by working with you and the difficulties you face. Contact Dublin South Counselling today to arrange an appointment with a qualified & experienced professional, accredited by the Irish Association of Counselling & Psychotherapy.

For more information about PHELAMAR THERAPY SERVICES in Kells please contact the clinic.

Ferney House Counselling and Psychotherapy is a private practice run by Gayle Williamson and offering one-to-one confidential counselling for a range of issues in a comfortable and safe environment.  Gayle is fully accredited with the Irish Association of Counselling and Psychotherapy, and has a Bsc (hons) Psychology, a Graduate Diploma in Integrative Counselling and Psychotherapy and a Professional Cert in Cognitive Behavioural Therapy. A sliding scale of fees is in operation depending on a client's financial circumstances, and evening appointments are available. Gayle is trained in a range of approaches, including Cognitive Behavioural Therapy (CBT); Psychodynamic, Person-centred and Gestalt psychotherapy; and Transactional Analysis. She also has an interest in Mindfulness, which has been scientifically proven to be beneficial in the treatment of stress, anxiety and depression. Among the issues Gayle works with are: - Depression- Anxiety and Panic attacks- Poor self-esteem and lack of confidence- Personal development- Grief and loss- Abuse and trauma- Relationship difficulties