Mind & Body Solutions

I went to David shortly after experiencing a panic attack. Straight away, I was put at ease and he gave me the tools to manage everyday stress/ anxiety. After only a few sessions, I could feel the benefit and what David offers is very practical. He is an exceptional listener and would go as far as to say it is the best money I've ever spent. 5 stars.

I was having continuous issues with depression and a mother who eventually succumbed to cancer late last year. Add to that continued problems with my family, covid, pressure at work and little sleep I was at my wit's end.

My counsellor David went through each part of my life and helped me enormously to find a path. I have a strong marriage and a loving family and friends but struggled to raise my head above water at times.
Each session helped me in different ways. I know that I have to be positive like I used to be. I need to move on from my mothers passing even though I couldn’t go to her funeral.

I recommend David as someone who sees the issues and lets you see what you can and cannot control over time. I will call him whenever I’m in trouble.

I suffer from social anxiety and David is very friendly easy to talk to. I had a few sessions and my anxiety has reduced dramatically, I would highly recommend David. I just wish I went to see him years ago

I am a mother of a teenage girl who was diagnosed with an eating disorder. Our GP suggested we contact David before going down the road of in-house treatment. She was nearing 6 stone at the time and nearly 17 years of age.

David spoke, at length, to us before seeing our daughter initially. Thereafter, we saw him every week for some time both with and without our daughter. No topic was off-limits! He was honest in his approach to us all and while very difficult at times, we stuck rigidly to his plan in going forward. I won't say it was easy but everything he told us was true, honest, genuine and sometimes heart-breakingly hard to hear and view. It was sometimes a game of one step forward and two steps back but with time, everything he told us transpired to be true and frightfully accurate. It was clear to us he had much experience in this area.

We are now well on the road to a full recovery and this is all down to the work David undertook with us. I cannot recommend his care and honest approach enough. He still checks in with us to this day. He took calls from us out of hours when we met brick walls at home.

I wouldn't wish this journey on anyone but with David's help, we got there. We, as a family, owe him a great deal of gratitude and I wouldn't hesitate to contact him again in the morning.

From a very grateful mother

David is very good at breaking down why you feel how you feel and gives really good advice and steps on how to fix and improve this. He is straight to the point and if you follow his pointers your life will change for the better. I would recommend it.

Dave was exceptional at listening and provided me with a step by step on how to resolve my issues. Very comfortable to talk to also.

There are times in the year where I feel I need "help". To sort through stuff in my head or to make sense of what is going on, and David is amazing for working through that. The best decision I ever made going to him, he's straight-talking, breaks it all down, and gets to the point. Nobody has helped me as David has. Amazing to talk to.

I had a hugely positive experience attending David's clinic.

Having experienced severe anxiety, David taught me clear, effective strategies to face life again and learn to enjoy it. He is empathetic, intuitive in his thinking and above all else, a great listener.

David is a straight talker and good listener. Excellent advice and tools to overcome the anxiety that was holding me back. Perspective is a great thing to have and not always possible when you can't see the wood for the trees. David helped me put an ax to it and by stopping to sharpen it every now and again. I'll get through it smarter rather than quicker.

I took my teenage daughter to David because of performance anxiety and after just four sessions her athletics season went from poor to an All-Ireland medal and her first international competition. Thank you, David, for all your help.

My daughter undergoing enormous stress of Leaving Cert Exams. Advice given by parents is often not believed to be credible, Advice received from independent trained counsellors valued more by student so this is useful. Any assistance for teenage students facing this stress is worth the expensive fees.

Very helpful advice given by counselor. I have a strong daughter, facing exam stress which she wouldn't have experienced in the past. very expensive treatment.

David is gifted at what he does. I walked out of my first session with David and felt hope for the first time in a long time that I could turn things around and live a more balanced and happy life. It was a massive moment for me at that time and it turns out my gut feeling was correct! The battle is never completely over but I am much better equipped to handle it because of my sessions with David.

David is truly gifted a what he does. I received treatment for social anxiety. Before I went to David I could barely leave the house, with Davids help I am achieving set goals and doing things that I've put off for years. He's set me on the right path and ensured me that his door is always open.

Could not imagine going to anyone else. Have tried different therapists over the years but none have helped like David.