Reflexology Dublin, Dublin County

Every organ of the body is reflected in the feet and hands. By working these reflexes points it is possible to promote greater health and well-being. There are reflexes in the feet relative to each and every organ and all parts of the body. Reflexology is the practice of stimulating parts of the feet to encourage a beneficial effect on other parts of the body. Reflexology can help many health problems in a natural way Course of 6 Reflexology Sessions: €call

Hypnotherapy Services AvailableStress Busting Weight Management Eating Disorders Stop Smoking Suggestion Therapy Hypno psycotherapy Fears / Phobias Frequently Asked Questions What is Hypnosis?Hypnosis is the fastest, easiest and most natural way for you to make the changes you desire. Unlike many other methods people use to for change, hypnosis allows you to change the emotional or feeling part of your mind. It is not an unusual state of mind and you may feel that you are not in a trance or hypnosis. For most people they just feel relaxed. There is a change in the brain wave activity similar to that time just before sleep when the alpha state is entered. What is hypnotherapy?Hypnotherapy is therapy carried out in hypnosis. Hypnosis is a tool of therapy ,it facilitates a relaxed state of being so the core issue can be dealt with easily and permanently.Can anyone be hypnotised? Yes, all hypnosis is self hypnosis the hypnotherapists act as a guide to lead you into trance. Will I be under the control of the hypnotist? No, you will be fully aware throughout the session and in full control. How does the hypnotic CD help? The CD’s are designed to reinforce the work you did during the session and help you to relax. Relaxation combats stress and anxiety. Experts say it takes up to 3 weeks for new neural pathways to form, repeated listening to your audio will ensure the desired change takes place.

Is a wonderful treatment which can create a new pair of eyebrows,define your eyes, and correct your lip pout! I offer a wide selection of colours, suitable for all skin tones. so it doesn`s matter you have over-plucked eyebrows, or uneven lip shap.

Reflexology is a particular and highly relaxing foot massage dating back to ancient Egypt, India and China. It is based on the principle that all body structures and organs are mirrored in the feet. Massage of these reflex areas encourages your self-healing ability, it relaxes and helps to maintain your body in a natural state of balance and harmony.The duration of the treatment is one hour. What are the benefits?Benefits include the release of stress and tension, improved blood circulation and nourishment of all cells, increased elimination of toxins, strengthened immune system, increased vitality and feeling of well-being.For best results a course of 6 -8 treatments is recommended. What conditions can it help?Reflexology can help most conditions and it is particularly effective for: stress, digestive problems, hormonal imbalances, menopause, back pain, arthritis, headaches and migraines, sinus problems, infertility, skin disorders, pregnancy, postnatal depression, sleep disorders

Reiki is a Japanese word and means universal life force energy - the energy which is around us and flows through us and every living being. It is an ancient hands-on healing therapy which addresses body, mind and spirit.I practise the traditional form of Usui Reiki honouring the spiritual lineage of Dr. Mikao Usui. He was a Japanese Christian Minister who rediscovered this ancient buddhist healing art in the early 20th century after years of research and went on to develop it as it is known today. What does the treatment look like?During the treatment you lie on a couch, fully dressed and covered with a blanket and I place my hands on your body in a sequence of positions, thereby acting as a channel for the reiki energy. You are the healer yourself as you draw in reiki to where it is needed - physically, mentally and emotionally. The treatment is a highly relaxing experience which many people describe as "being in the present". You may feel various sensations such as heat, cold or tingling in certain parts of your body or you may simply fall into a "reiki slumber".The Reiki session lasts one hour. What are the benefits?Reiki stimulates your own healing abilities to heal physical ailments and raise your awareness of the underlying causes of disease and pain. It promotes deep relaxation, restores emotional balance, detoxifies the body and also strenghens the immune system. What conditions can it help?Reiki is beneficial for all physical conditions and pains such as: stress, low energy levels, back pain, arthritis, digestive problems, hormonal imbalances, headaches and migraines, insomnia, emotional problems such as anxiety and panic attacks. It is recommended to have 6 -8 treatments at weekly intervals.

Hopi Ear Candles are long hollow tubes made of cotton, beeswax, honey, sage and essential oils. Hopi means people of peace and the candles have been traditionally used by the native North American Hopi tribe as a sacred remedy for many centuries. What does the treatment look like?You lie on the treatment couch on your side and I insert the bottom end of the candle into the entrance of the ear and light the candle at the top end. The flame creates a "chimney" effect inside the ear drawing out excess fluids, wax and toxic debris from ears and sinuses. The treatment of both ears takes around 30 minutes and it is concluded with 15 minutes of either head and face massage or reiki according to your wishes and needs. What are the benefits?The treatment is a very relaxing and soothing experience and the hot air gently massages the inside of the ear which has many reflex points which correspond with all parts of the body. Hopi Ear Candles are a safe and non-invasive way of maintaining auricular hygiene. What conditions can it help? It is beneficial for: excess ear wax, sinus problems, symptoms of colds and flu, tinnitus, balance problems, glue ear, A course of at least 3 treatments within 2 weeks is recommended.

Hopi ear candles, followed by a head, neck and shoulder and pressure point face massage.

Follow up: 80.00

Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise hand and finger techniques, a reflexologist may improve circulation, induce relaxation and enable homeostasis. This encourages the persons own healing systems to be activated to maintain wellbeing.

Today we live very fast and challenging lives, reflexology can help you tune out or assist in the healing process of the body and mind, whatever the eventuality. Reflexology can regulate and create equilibrium in the body, managing everyday health issues in men and women. Physical The physiological benefits from Reflexology are endless. Reflexology works through all the systems of the body to relieve the client’s symptoms whether it’s Neurological, Cardiovascular, Respiratory, Reproductive, Digestive, Endocrine, Immune, and Lymphatic, Urinary or Muscular-skeletal systems•Reducing inflammation: Pre and post-surgery, inflammatory conditions, Crohns disease, Cystitis fibrosis, arthritis and many more conditions.•Pain: Reducing the inflammatory response will therefore reduce the pain and swelling pre and post -surgery or in oncology patients.•Regulating Hormones: regulating hormones in men and women, under or over active thyroid, PMT, puberty, pre and post pregnancy, menopause and other hormonal conditions, i.e. Endometriosis, PCOD etc. •Stimulate circulation: Reflexology can stimulate circulation within the different systems of the body especially cardiovascular i.e. clients with vascular disease or post MI.•Increased Mobility: Reflexology can assist with the rehabilitation process following sports surgery and other muscular-skeletal injuries i.e. RTAs, whiplash injuries, pre and post joint replacements, spinal injuries, disc prolapse or crushing injuries.

Reflexology is the practice of applying pressure to the feet and hands utilising specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body. Reflexology works as the pressure techniques applied to the feet or hands interact as a part of the bodys nervous system creating: relaxation, improved circulation, exercise of the nervous system and the benefits of touch.  

Dry needling is greatly beneficial for any form of muscular pain due to a sports injury or a very tight muscles due to stress. Aching computer shoulders, calf muscle tear, lower back and buttock pain are all well know injuries which can be treated using Dry Needling. It is extremely effective with minimal discomfort. This technique can be used with or without other therapies such as deep tissue/sports massage at The Bodywise Clinic. Dry Needling is administered at The Bodywise Clinic  by our fully qualified and highly experienced Sports Massage Therapists.

Deep Tissue Massage can be especially helpful for individuals who prefer a lot of pressure used during a massage.  Focusing on the deeper layers of the muscles, Deep Tissue Massage aims to release tension in the body, thus noticeably loosening muscles, alleviating pain and increasing mobility. This type of Massage is both corrective and therapeutic.