Pilates England

1-2-1 Fitness Pilates Fitness Pilates Classes - Hemel Hempstead. All classes are held at the Apsley Lock Community Hall, Evans Wharfe HP3 9WU Core stability & strength training Pre & Post Natal Fitness Pilates

Initial assessment - thereafter £45. Our treatment at home service is subject to distance required and availability. Please note the additional charges to the above pricing for such a service: £10 for every 15 minutes of travel time incurred 45p for every mile travelled to and from the Practice.

In Peak Health Physiotherapy and sports injury clinics offer Physiotherapy assessment and treatment for a wide range of muscle and joint problems, these include lower back pain, neck pain, sports injuries, whiplash injuries, pain associated with Arthritis. Treatment follows a detailed assessment and always tries to get to the underlying cause to the symptoms, this is importance to prevent reoccurance and the problem/ pain and provide a long- term solution. Treatment may include acupuncture, soft tissue release techniques (including massage), joint mobilisations and manipulations, electrotherapy (eg ultrasound to promote healing), exercises to strengthen or stretch affected areas. We offer a wide range of appointment times from early morning to evening sessions. We are registered with all major health insurers including AXA, BUPA and Healthsure.

This is the use of sterile single use acupuncture needles to stimulate the healing of tendons or relaxing tight muscle tissue.