Couples Therapy Europe

I cannot recommend Mairead enough, I had been putting off going to counselling for years before making contact but I am so glad that I made the decision to start counselling with Mairead. From the first session, Mairead created an open and understanding environment that I felt comfortable sharing in, something I thought would take me a lot longer to do! Mairead is so supportive, patient and very flexible with appointment times which makes it all so much easier. I can´t thank Mairead enough for all she has helped me with and would really encourage anyone who is thinking about it, to pick up the phone today- you won´t regret it!

Throughout my adult life, I have struggled with depression and anxiety and was always reluctant to seek help. Lately, though I was really struggling to cope from day to day so decided to go for counselling. I made contact with James and arranged an appointment. From the very start, James made me feel welcome and relaxed. It was the first time in a long while I actually felt understood. His ability to listen and empathise really helped me to open up on my issues. Over the coming weeks, James used various techniques to help me challenge my irrational thoughts which we're adding to my anxiety. During one of our sessions, James said something that really stuck with me. He said, "To appreciate the light, first we must learn to sit in the dark." This helped me realise that although I may still suffer bouts of depression, they will pass. Looking back I am so glad that I went to counselling. My sessions with James have really helped and I now feel that I am much more able to cope with life's issues. James is a very down to earth person and a very skilled counsellor whom I'd highly recommend. Thank you so much, James.

My treatment was so professional and I felt relaxed and really looked after. Victoria is one amazing lady and looks after me 100 per cent. Thanks, Victoria. Highly recommend.

It’s so hard accepting that you need help and making the first step. I can safely say, it was easily the best decision I’ve made in a very long time. John has literally pulled me back from the edge and is making me look forward to living again and the future. My mindset now is starting to change. Instead of ‘this is my life for good’ I think ‘this is my life for now’. I’m learning that things will change and it’s not just a saying. Do the work as best you can. It really is one baby step at a time and John is with you through it all. He has saved my life. His thirst for life rubs off very quickly. I am so happy I chose Building Bridges. Thank you for my mending heart!

Aidan Lakes provided an excellent service from start to end. I was referred to Aidan through my work EAP program. I felt really nervous at the beginning since I was visiting a different provider for a long time before I met him. My life was a complete mess. The issues I had were: Separation, Court Hearing, Child Custody plus a second break up on the top of all. I arrived at Aidan clinic a few days after "The worst day of my life", Aidan was very easy to chat to and supported me until I was able to stand on my feet again. I could see the improvement in my own behaviour after a few sessions. I would recomend his services.